• Meet Hazel
    • Accredited Exercise Physiologist
    • Restorative Exercise®
    • ATSI® (Structural Body Work)
    • Performance Coaching
    • Workshops
  • Book a Session
  • Testimonials
  • Contact
  • Move Notes
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Mind in Movement

275 Ashgrove Terrace
Christchurch, Canterbury, 8024
Phone Number
Hazel Boot- Accredited Exercise Physiologist

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Mind in Movement

  • What I Do
    • Meet Hazel
    • Accredited Exercise Physiologist
    • Restorative Exercise®
    • ATSI® (Structural Body Work)
    • Performance Coaching
    • Workshops
  • Book a Session
  • Testimonials
  • Contact
  • Move Notes

Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-Body Health

May 26, 2019 Saskia Rysenbry
Don't Just Sit There

Katy Bowman’s book ‘Don’t Just Sit There’ is an excellent accompaniment to improving your health. You can no longer justify sitting down all day and Katy will show you how to transition wisely to a standing and dynamic workstation.

Download the Move Note PDF
Download the move note audio
Buy the book
← Dynamic Aging: Simple Exercises For Whole-Body MobilityAwareness Through Movement →

Mind in Movement - 123 Christchurch St, Christchurch 12345, New Zealand

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