John Kirsch’s great book ‘Shoulder Pain? The Solution and Prevention’ is a wonderful text for anyone wanting to decrease shoulder pain or increase shoulder function. If you want your shoulders to be healthy you must use them and the best way to get them to experience their full function daily is to HANG.
275 Ashgrove Terrace
Christchurch, Canterbury, 8024
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Hazel Boot- Accredited Exercise Physiologist
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