• Meet Hazel
    • Accredited Exercise Physiologist
    • Restorative Exercise®
    • ATSI® (Structural Body Work)
    • Performance Coaching
    • Workshops
  • Book a Session
  • Testimonials
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Mind in Movement

275 Ashgrove Terrace
Christchurch, Canterbury, 8024
Phone Number
Hazel Boot- Accredited Exercise Physiologist

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Mind in Movement

  • What I Do
    • Meet Hazel
    • Accredited Exercise Physiologist
    • Restorative Exercise®
    • ATSI® (Structural Body Work)
    • Performance Coaching
    • Workshops
  • Book a Session
  • Testimonials
  • Contact
  • Move Notes

The Art Of Learning: An Inner Journey To Optimal Performance

March 16, 2020 Saskia Rysenbry
The Art Of Learning

Josh Waitzkin’s great book ‘The Art Of Learning: An Inner Journey To Optimal Performance’ is my favorite book currently. If you want to move through pain, learn how to enhance your skills and become more of the person you are meant to be I highly suggest you get a copy.

Download the Move Note PDF
Download the move note audio
Buy the book
← The Upside Of Stress: Why Stress Is Good for You, and How to Get Good at ItThe Meaning Of Pain: What it is, why we feel it and how to overcome it →

Mind in Movement - 123 Christchurch St, Christchurch 12345, New Zealand

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