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Restorative Exercise: Basics 4-week block, Sat 21, 28 Feb, and 7, 14 March at 8:00 am


  • Mind in Movement 275 Ashgrove Terrace Christchurch, Canterbury, 8024 New Zealand (map)

Join me for 4 weeks to learn the basics of Restorative Exercise.

Course Dates:

Saturday 21st of Feb, 8:00am-8:50

Saturday 28 of Feb, 8:00am-8:50

Saturday 7th of March, 8:00am-8:50

Saturday 14th of March, 8:00am-8:50

Book HERE

Only $100+ GST for all four classes

Join me for four Restorative Exercise classes were we will move together and learn all the wonderful ways to move from the hands to the shoulder, the foot to the hip and everywhere in between:)

Earlier Event: December 6
BODY BASICS: Neck, shoulders and Jaw
Later Event: February 21
Movement for Chronic Pain